Health

Maintaining a healthy level of physical activity throughout your life is crucial for preventing hypertension and protecting your heart health. A recent study conducted across 4 US cities involving over 5,000 participants highlighted the significance of staying active, especially during young adulthood. The lead author of the study, Kirsten Bibbins-Domingo, emphasized the need to play

Many individuals are unaware of the distinction between dementia and Alzheimer’s disease. Dementia serves as an umbrella term to encompass various syndromes that affect memory, thinking, and behavior due to brain degeneration. Conversely, Alzheimer’s specifically refers to the most common type of dementia, accounting for a significant portion of cases. Alzheimer’s is typically associated with

Tattoos have long been a popular form of self-expression and celebration of life milestones. However, a recent study conducted by researchers at Lund University in Sweden sheds light on the potential long-term health effects of tattoos that have been largely overlooked. While regret was once considered the most significant consequence of getting inked, there may

The relationship between children and nature has always been a topic of interest among researchers. A recent study conducted in Finland focused on how exposure to green spaces can influence the immune system of young children. The experiment involved introducing greenery into daycare centers, such as grass and planters, to observe the changes in the

Ultra-processed foods (UPFs) have long been associated with various health issues such as heart disease and diabetes. A recent study conducted by researchers from Sorbonne Paris Nord University in France has shed light on a potential link between UPFs and chronic insomnia. This revelation has raised concerns about the impact of heavily modified and mass-produced

Alzheimer’s disease has been a devastating condition affecting countless individuals globally. It has been a leading cause of mortality in the UK for over a decade, responsible for 11.4% of deaths in the country in 2022. While traditional treatment methods have focused on medications to slow down the progression of the disease, there is a

Recently, a panel of US health experts gathered by the Food and Drug Administration voted against the use of MDMA, commonly known as ecstasy, to treat post-traumatic stress disorder. This decision has sparked controversy within the medical community regarding the efficacy and safety of MDMA as a potential treatment for PTSD. Pharmaceutical treatment options for

The recent death of a 59-year-old man in Mexico due to bird flu has raised concerns globally. This marks the first confirmed human infection with the H5N2 strain, according to the World Health Organization (WHO). The man, who had no history of exposure to poultry or other animals, had underlying medical conditions such as chronic

Antenatal depression is a common issue affecting a significant portion of pregnant women worldwide. It has been proven to have adverse effects on both birth outcomes and the development of children, as well as increasing the risk of post-natal depression. Traditional treatments for antenatal depression, such as therapy, are often inaccessible, while antidepressants can carry

As the world faces a new bird flu outbreak, the possibility of human-to-human transmission looms large. Health experts are closely monitoring the situation to prevent the virus from adapting to spread among humans. This raises questions about the effectiveness of existing vaccines against the latest strains and the speed at which production can be scaled

The relationship between slow-wave sleep and the risk of developing dementia as individuals age has been a topic of interest in recent studies. Research has shown that individuals over the age of 60 may have a higher likelihood of developing dementia if they experience a decrease in slow-wave sleep over time. Slow-wave sleep is a

The search for effective treatments for long COVID has been ongoing, with researchers exploring various avenues to provide relief for individuals suffering from debilitating symptoms. Recently, a case study highlighted the remarkable improvement in long COVID symptoms experienced by a 41-year-old woman after using psychedelics such as MDMA and psilocybin under the guidance of a

In a tragic turn of events, the World Health Organization confirmed the first case of a person dying from bird flu in Mexico. The 59-year-old individual passed away on April 24, displaying symptoms such as fever, shortness of breath, diarrhea, and nausea. Despite having no known contact with poultry or other animals, the victim also

Americans have a sweet tooth for chocolate, consuming over 3 million tons of it annually. However, this beloved treat often comes with a high content of sugar and saturated fats, overshadowing the health benefits of the cacao bean. A team of researchers from ETH Zürich in Switzerland has taken on the challenge of reinventing the

A recent study conducted in 2023 on over 4,700 post-exercise fluid molecules from firefighters revealed some concerning findings. The study suggested that vigorous exercise could potentially weaken the immune system. This poses a significant risk for individuals in physically demanding professions that require intensive fitness training, such as emergency workers and athletes. While moderate physical