High-protein, low-carb diets have long been the standard for those seeking to build muscle and reduce body fat. The traditional belief was that this approach was the most effective way to achieve a lean and muscular physique. However, bodybuilding champion Mark Taylor’s experience challenges this long-held belief. Taylor, a 52-year-old bodybuilding veteran who won the
Health
A recent phase one trial conducted by Novo Nordisk revealed some exciting findings regarding their experimental weight loss pill, amycretin. According to the results, participants were able to lose an impressive 13 percent of their body weight over a period of three months. This is a significant improvement compared to the company’s existing drugs, Ozempic
A common ingredient that has been utilized in citrus-flavored sodas for decades, brominated vegetable oil (BVO), may soon face a nationwide ban in the United States. The Food and Drug Administration (FDA) has proposed to revoke the registration of BVO due to recent toxicology studies that question its safety for consumption. This proposal signifies the
The story of a 62-year-old man from Magdeburg, Germany who received a staggering 217 COVID-19 vaccinations in just 29 months has captured the attention of researchers worldwide. This man’s decision to excessively vaccinate himself was driven by his desire to sell proof of vaccination cards, leading to a risky and controversial endeavor that defied conventional
Recent research has shed light on a key protein, murine double-minute 2 (Mdm2), that plays a crucial role in the progression of Alzheimer’s disease. Studies conducted on mice by a team led by University of Colorado pharmacologist Tyler Martinez have shown that inhibiting Mdm2 can prevent the destruction of dendritic spines and synapses that are
Fasting has long been considered a beneficial practice for health and wellness. Recent research suggests that fasting can offer a range of health benefits beyond just weight loss. A study conducted in Europe and the UK found that after three days of total caloric restriction, participants undergoing a seven-day water-only fast experienced significant changes in
Microplastics are tiny fragments that are finding their way into our bodies through food and drink, posing a significant concern to our health. However, scientists have discovered a simple and effective method of removing these microplastics from water. A research team from Guangzhou Medical University and Jinan University in China conducted tests using both soft
Being overweight is often associated with various health issues, including an increased risk of cancer. Studies have shown that obesity is linked to at least 13 different types of cancer, with regions such as North America, Europe, and the Middle East attributing up to 9% of all cancer cases to obesity. However, a recent study
In recent years, the detrimental effects of climate change on children’s health have become a topic of increasing concern. Research conducted by a team of Australian scientists has highlighted the severity of the situation, revealing that a growing number of infants are being born preterm, experiencing respiratory diseases, and presenting to hospitals due to the
Juvenile idiopathic arthritis (JIA) is a type of arthritis that affects children, with approximately 1 in 1,000 kids under 16 in the UK being affected by this condition. JIA causes joint pain and inflammation in various parts of the body, such as the hands, knees, ankles, elbows, and wrists. While there is no cure for
The global obesity crisis has reached alarming levels, with over one billion people worldwide now suffering from this chronic and complex illness. According to a recent study released by the Lancet medical journal, the number of obese individuals has more than quadrupled since 1990. This epidemic is particularly affecting poorer countries, and the rate of
The drug finasteride, commonly known for treating hair loss and enlarged prostates, is now being studied for its potential benefits in reducing the risk of heart disease. Research conducted by a team from the University of Illinois Urbana-Champaign and the University of Maryland has shown promising results in both male humans and mice, providing insights
The art of tattooing has been a long-standing tradition among humans, dating back millennia. In the United States alone, 32 percent of adults have at least one tattoo. However, a recent study conducted by Kelli Moseman and her colleagues at Binghamton University revealed some alarming findings about the composition of tattoo inks used in the
The recent long-term study conducted by the Schmidt Heart Institute in California revealed some surprising findings regarding the relationship between physical activity and health benefits among men and women. Contrary to popular belief, it was discovered that women actually require less physical activity to achieve greater long-term health benefits compared to men. This study, which
A recent randomized study funded partly by the National Institute of Allergy and Infectious Disease has shown promising results regarding the use of the drug Xolair (chemical name omalizumab) for children allergic to peanuts and other foods. This study has significant implications for the treatment of food allergies, especially in children. The study involved 118