Health

Engaging in extreme levels of exercise, such as running 10 hours a week for more than 120 km (75 miles), may seem like a strenuous and potentially harmful activity. However, a new study has shed light on the surprising benefits that some professional athletes may gain from such intense routines. Contrary to popular belief, these

In a groundbreaking development, an 18-month-old British girl, who was born deaf, has become the youngest individual to have her hearing restored through innovative gene therapy. This revolutionary treatment, which was pioneered by UK ear surgeon Manohar Bance, is a significant milestone in the field of medical science. The young girl, named Opal, underwent this

Counterfeit painkillers are becoming increasingly dangerous in the United States, particularly in states like Rhode Island, where the opioid epidemic has reached crisis levels. According to epidemiologists at Brown University, there is evidence suggesting that many accidental overdoses in the state may be linked to contaminated pills. This troubling trend highlights the severity of America’s

Vaping has gained popularity as a supposed alternative to traditional smoking, with 4.5 million individuals in the UK now using e-cigarettes regularly. However, the long-term health impacts of vaping, especially for younger generations who have never smoked before, remain largely unknown. Flavored vapes, which are particularly attractive to young users, serve as a common entry

The genetic code in our cells plays a crucial role in instructing our bodies on how to produce the proteins necessary for survival. Over time, small modifications, known as epigenetic changes, act as ‘genetic switches’, influencing how our cells interpret these instructions without altering the genetic code itself. The accumulation of these modifications is often

In recent years, research has pointed to the potential health benefits of incorporating olive oil into one’s daily diet. While the Mediterranean diet as a whole is known for its positive impact on health, a new study from the US specifically highlights the protective effects of olive oil against dementia. This article will delve into

The power of vaccination cannot be overstated, with research indicating that an astonishing 154 million lives have been saved since the launch of the global immunization programme by the World Health Organization in 1974. The primary aim of this programme was to ensure that vaccines were accessible to all children, a goal that has faced

The rapid development of vaccines to combat COVID-19 was undeniably a monumental scientific accomplishment that has saved countless lives. These vaccines have proven to be highly effective in reducing mortality and severe illness resulting from COVID infections. Despite this success, the impact of the COVID-19 pandemic has been catastrophic, underscoring the vital need to prepare

Many individuals believe that food allergies are limited to childhood and remain stagnant throughout adulthood. However, recent studies have shown that it is indeed possible for adults to develop food allergies later in life. Preschoolers are more susceptible to food allergies, with a higher likelihood of outgrowing them as they age. According to the Australian

Dementia is a debilitating condition that slowly robs individuals of their memories and sense of self. However, amidst the fog of cognitive decline, there are moments of clarity that researchers have termed “terminal lucidity”. These episodes of sudden lucidity, where individuals with advanced dementia display signs of their former selves, have long puzzled scientists and

Teeth, those amazing little miracles in our mouths, play a vital role in our everyday lives. From smiling and speaking to chewing our food, our teeth are constantly being used. However, in a society where a significant percentage of older adults are missing their teeth, it is important to understand that teeth are designed to

In a groundbreaking study conducted by researchers from Singapore and the UK, a previously unknown mechanism for inactivating genes that suppress tumor formation has been discovered. This mechanism sheds light on why cancer risk is associated with an unhealthy diet and unmanaged metabolic conditions like diabetes. The study utilized mouse models, human tissue, and lab-grown

When we think about our health, we often believe that we have full control over our well-being. We exercise regularly, eat nutritious foods, and take precautions like washing our hands and getting vaccinated. However, the reality is far from what we imagine. There are factors beyond our control that can significantly impact our health, and

New research suggests that keeping CO2 levels low can help reduce infectious airborne viral loads. This study focused on the pathogen behind COVID-19, but the implications extend to reducing the risk of transmitting viruses in poorly ventilated spaces. According to University of Bristol chemist Allen Haddrell, opening a window to let in fresh air may

Many of us have a basic understanding of what is good for our health – standing is better than sitting, exercising regularly is beneficial, and getting enough sleep is crucial. But what happens when we start to question how to best balance these aspects in our daily routine? Research has shown that the optimal amount