Microplastics are tiny fragments that are finding their way into our bodies through food and drink, posing a significant concern to our health. However, scientists have discovered a simple and effective method of removing these microplastics from water.

A research team from Guangzhou Medical University and Jinan University in China conducted tests using both soft water and hard tap water. By adding nanoplastics and microplastics (NMPs) to the water, boiling the liquid, and then filtering out any precipitates, the scientists were able to remove up to 90 percent of the NMPs in some cases. The effectiveness of the process varied depending on the type of water being used.

The simplicity of this boiling water strategy is one of its biggest advantages. Most people can easily implement this method using items they already have in their kitchen. According to the researchers, this technique can effectively ‘decontaminate’ NMPs from household tap water, potentially reducing the harmful effects of human intake of NMPs through water consumption.

The concentration of NMPs removed was higher in samples of hard tap water due to the build-up of limescale. When water is heated, the formation of calcium carbonate creates a chalky substance that traps plastic fragments, making it easier to remove the NMPs. Even in soft water, which has a lower concentration of calcium carbonate, around a quarter of the NMPs were successfully removed.

As previous studies have shown microplastics in potable tap water, the researchers believe that drinking boiled water can significantly reduce global exposure to NMPs. While the long-term effects of microplastics on human health are still not fully understood, it is clear that minimizing our intake of these harmful particles can have positive effects on our bodies.

The team behind this study is advocating for more research to be conducted on the benefits of drinking boiled water in keeping artificial materials out of our bodies. By further investigating the effects of microplastics and how boiling water can counteract them, we can potentially mitigate the damaging effects of these contaminants.

The simple act of boiling water can have far-reaching benefits when it comes to removing harmful microplastics from our drinking water. By adopting this practice on a larger scale, we can take a proactive approach to safeguarding our health and reducing our exposure to microplastics. The findings of this study highlight the importance of exploring innovative solutions to combat the growing threat of plastic pollution in our environment.


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